Nottingham Adult ADHD Support

Are you easily distracted?

Do you have trouble regulating your emotions?

Are all your kids diagnosed ADHD?

Welcome!

This is the place for you!

Whether you have a diagnosis, suspect you might be ADHD, or want to better suport a loved one, you are welcome to attend.

We are a community-run support group for adults with ADHD in Nottingham and the surrounding area. You don't need a formal diagnosis to join us, just an interest in ADHD and a desire to learn more.

Support in Nottingham

We meet every third Monday of the month at 7-9 PM.

February Support Meeting

Date: Monday, February 16, 2026 at 07:00 PM

Time: 07:00 PM - 09:00 PM

Description: We've had two specific requests. 1. How do we deal with emotional dysregulation and rejection sensitivity? and 2. (which actually dovetails with #1) a show-and-tell for our favorite fidget toys. What gizmos and gadgets do we like the best to help us focus and maintain our zen?

Location: St Andrews with Castle Gate United Reform Church

Chaucer St., Nottingham, NG1 5JT