Nottingham Adult ADHD Support

Resources

Crisis Support

We're not a crisis service. If you are in need of immediate help, please contact one of the following services:

Help in a Crisis

Nottinghamshire Healthcare NHS

Call: 0808 196 3779

You can also reach them by dialling 111 and selecting option 2.

Visit their website →

Samaritans

116 123

Free to call from any phone, 24 hours a day

Visit their website →

Nottingham Adult ADHD Support Facebook Group

Click here to go to visit our Facebook group.

It's a private group, but ask the admins, and they'll let you in.

ADHD Creators & Resources

Some ADHD creators and resources we like and recommend for learning more about ADHD.

ADHD Love

YouTube channel with helpful ADHD content and shorts

📺 Watch on YouTube →

How to ADHD

Popular educational YouTube channel about ADHD strategies and insights

📺 Watch on YouTube →

Mini ADHD Coach

Instagram account with practical ADHD tips and strategies

📱 Follow on Instagram →

Dani Donovan ADHD Comics

Relatable ADHD comics and illustrations about ADHD experiences

🎨 View Comics →

More Support

Additional resources for ADHD support and information.

ADHD UK

UK charity providing support, information and advocacy for people with ADHD

Visit their website →

ADDitude Online Magazine

Online magazine with articles, tips, and resources for ADHD

Visit their website →