Nottingham Adult ADHD Support

Resources

Crisis Support

We're not a crisis service. If you are in need of immediate help, please contact one of the following services:

Help in a Crisis

Nottinghamshire Healthcare NHS

Call: 0808 196 3779

You can also reach them by dialling 111 and selecting option 2.

Visit their website →

Samaritans

116 123

Free to call from any phone, 24 hours a day

Visit their website →
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Nottingham Adult ADHD Support Facebook Group

Click here to go to visit our Facebook group.

It's a private group, but ask the admins, and they'll let you in.

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ADHD Creators & Resources

Some ADHD creators and resources we like and recommend for learning more about ADHD.

ADHD Love

YouTube channel with helpful ADHD content and shorts

📺 Watch on YouTube →

How to ADHD

Popular educational YouTube channel about ADHD strategies and insights

📺 Watch on YouTube →
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Local Support

Additional local and national resources for ADHD support and information.

NHS ADHD Support

Information about ADHD diagnosis and treatment on the NHS

ADHD Foundation

UK charity providing support and resources for people with ADHD