Nottingham Adult ADHD Support

Do you have a million tabs open in your brain?

Are you easily distracted?

Do you struggle with organisation?

Welcome!

This is the place for you!

Whether you have a diagnosis, suspect you might be ADHD, or want to better suport a loved one, you are welcome to attend.

We are a community-run support group for adults with ADHD in Nottingham and the surrounding area. You don't need a formal diagnosis to join us, just an interest in ADHD and a desire to learn more.

Support in Nottingham

We meet every third Monday of the month at 7-9 PM.

May Support Meeting

Date: Monday, May 18, 2026 at 07:00 PM

Time: 07:00 PM - 09:00 PM

Description: I feel like we weren’t able to give relationships a fair shake last time. And since we’re all a bunch of adults who likely had to raise ourselves to one degree or another, I think we should revisit the “interpersonal toolbox”. What strategies have we developed for ourselves in dealing with others? Where do we need the most help? Setting boundaries, working on compromise, mitigating RSD? At work, at home, it seems to me, at least, this is a perennial topic with consequences that cut to the center of most of our problems whilst navigating adulthood.

Location: St Andrews with Castle Gate United Reform Church

Chaucer St., Nottingham, NG1 5JT